Services & Rates

Deep Tissue Massage

Deep Tissue massage is designed to reduce pain, alleviate tightness, muscle soreness and increase range of motion, by working in the deep layers of the muscle tissue. Though it may be a bit intense and painful, so is the pain that is in your muscle. The techniques used releases patterns of tension throughout the body with slow strokes and deep finger pressure across the grain of muscles and tendons.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Pregnancy (Prenatal) Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Oncology Massage

This gentle touch therapy has been adapted to the needs of the cancer body, offering you a safe option to alleviate the often debilitating side effects associated with medical treatments. Studies have shown reductions in pain, fatigue, nausea, anxiety and depression.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

AromaTouch

**This service can be added to any session for an additional $15**

AromaTouch Therapy utilizes a specific blend of essential oils made from herbs and flowers, which are applied along the spine. AromaTouch Therapy relieves muscle spasms and inflammation, and helps the body to eliminate toxins, bacteria, and viruses.